How to calculate your padel level? From 1.0 to 7.0 explained

"I'm around 4.0, I think." It's the most common and least reliable self-assessment in padel. Most players rate themselves half a point too high, and a few rate themselves far too low.

It matters, though, because it decides how much fun a trip is. End up in a group that's too strong and you spend four days picking up balls. Too weak and you're bored. So we always go through levels beforehand.

The international scale - **1.0 to 2.0**: Beginner. Learning the basic strokes, the serve and where to stand. - **2.5 to 3.5**: Recreational. Rallies of three to five shots work, the glass isn't a conscious tool yet. - **4.0 to 4.5**: Advanced. You read the game, have a usable lob and are working on your bandeja. - **5.0 to 5.5**: Competition. All shots under control, tactical play, usually a fixed partner. - **6.0 and up**: Semi-pro to pro.

A simple test Do you play regularly with someone clearly at 4.0 and just about fail to keep up? You're probably around 3.5. If you take the odd game off them, call yourself 4.0.

Then look at your bandeja. Hitting it deep and under control consistently puts you above 4.0. Not sure you have one at all? Below.

An honest estimate gets you a far better weekend than a flattering one.

How we handle it on a trip During the first session the coach watches and sets the groups. Not based on the form, but on what he sees. Usually one or two people move up in the second session.

That way everyone plays matches that stay close, which is the whole point.